Find the support you need for a healthier mind and body.

Conveniently located in Alexandria, VA, offering personalized therapy services, in-person and virtual.

Navigating life’s challenges can sometimes feel overwhelming and isolating. With Anne, you’ll find a compassionate and dedicated therapist who is here to support you on your path toward healing and personal growth. Anne takes the time to understand your unique needs, and is committed to providing personalized care that fosters resilience, emotional well-being, and a deeper sense of balance in your life.

SERVICES

Discover how you can feel better today

Explore the personal benefits designed with your well-being in mind.
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Personalized Approach

Every session is tailored to meet your unique needs, ensuring you receive the support that truly resonates with you.
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Confidential Space

Feel safe to share and explore your thoughts in a private and secure environment.
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Flexible Scheduling

Convenient appointment times help you fit therapy into your life effortlessly.

More About Me

Dedicated to guiding you towards personal growth and healing.

Welcome! 

I am so happy you are here! I'm Anne, a licensed clinical social worker serving adults in Virginia and DC. With over 25 years of experience, I offer a supportive, grounded therapeutic space where clients can navigate stress, grief, life transitions, and emotional overwhelm. My approach is warm, relational, and clinically informed—centered on helping you feel understood, strengthened, and empowered.

I’m a native Alexandrian and earned both my Bachelor’s and Master’s degrees in Social Work from Virginia Commonwealth University. I began my career shortly after 9/11, working with youth and families facing crisis and uncertainty. I later spent two decades in pediatric oncology, supporting patients, caregivers, and medical teams through the profound challenges that accompany childhood cancer. These experiences shaped my deep appreciation for resilience, the power of presence, and the importance of strong support systems.

Today, through Anne Carlson Schirmer, LLC, I provide in-person and telehealth therapy for adults seeking compassionate, clinically grounded care. My goal is to meet you where you are, help you navigate what feels heavy, and support you in creating meaningful, sustainable change.

MEET ANNE

Steps to a Brighter Tomorrow

Simple Steps to Start Your Journey
Book an Initial Consult

Book an Initial Consult

Schedule a free 15-minute phone call with me to discuss your unique needs and explore how I can support your goals for therapy.
Intake Paperwork

Intake Paperwork

Complete online forms securely through the client portal. This helps me understand your background and needs before we meet.
First Appointment

First Appointment

Begin your therapeutic journey with a one-on-one session where we will set the foundation for meaningful progress.

Start Your Healing Journey Today

Schedule a session to explore a path towards well-being.
BOOK NOW